
Twin Spirits Yoga

A variety of yoga classes are offered, from advanced to gentle beginners, as well as Pranassage & private yoga classes upon request.
"Yoga is not a work-out, it's a work-in. This is the point of spiritual practice to make us teachable, to open up our heart and focus our awareness so that we can know what we already know and be who we already are".
Author unknown.
Monday 6:15-7:30 PM
Tuesday 8:00 - 9:30AM
Thursday 8:00-9:30 AM
Saturday 9:00-10:15 AM
Mellow Saturday Yoga led by Kaytlin Begley
