Yogi and Hypnotherapist

Twin Spirits Yoga 
was founded in 2003 by Joan Hendrickson and Marisa Smith.  The mother and daughter were reunited in Montana because of their dual pregnancies and later had their children Morgan and Maya, on the same day.   They decided to name their new yoga venture in honor of them.  

Mind Matters Hypnotherapy began nearly fifteen years after Twin Spirits yoga taking initial shape in 2018 when Joan began her first hypnotherapy course at the Hypnotherapy Academy of America and later in 2021 becoming a fully licensed medical and clinical hypnotherapist.  

Joan and Marisa are committed to the values of wellness, personal growth, and 
are grateful to share their gifts with their community!





It is my honor to be here and share the gift of yoga together. Come join us, new students are always welcome! 


Twin Spirits Yoga studio offers a range of classes from Advanced to Gentle Beginner. 
Pranassage Massage, Private Yoga Classes and Hypnotherapy sessions are available upon request. 
Continue down the page for the current weekly class schedule.


 My soul honors your soul
I honor the place in you where
the entire universe resides.
I honor the light, love, truth,
beauty & peace within you,
because it is also within me.
In sharing these things
we are united, we are the same,
we are one. 

~ (nah-mas-tay)

 

Class Times are Subject to Change Without Notice Smile
 
 
Monday evening class

6:00 PM - 7:30 PM

Tuesday morning class
8:30 am - 10:00 am  

Thursday Morning class
8:30 A.M. - 10:A.M
Saturday, July 16th morning class
8:30 A.M., Class led by Sammy Gostonguay! See you at yoga!
   
Show a print version

 Located in Sheridan, Montana, off Hwy 287

 

#18 7M4R Road, Sheridan, MT 59749

(406) 842-7581 

Instructor/Owner Joan Hendrickson

cell phone call or text 406-596-0214 with any questions.

Please Join Our Mailing List to be
Informed of Upcoming Events.
Classes Fees
Drop-In: $10
5 Class Package: $40

*All teenagers who come to class pay on a donation basis.  Pay what you can, no questions asked*
*Class Packages have no expiration date*
*Yoga mats, straps, blankets & blocks are available for use*
 

 
 
Gift Certificates Available!
yoga.jpg
About the Owners
Twin Spirits Yoga, LLC was founded in 2003 by Joan Hendrickson and Marisa Smith. 
Mother and daughter were reunited in Montana because of their dual pregnancies, and had their children, Morgan and Maya, on the same day.   They decided to name their new yoga venture in honor of them.
Joan and Marisa are committed to the values of wellness and personal growth, and are grateful to share their gifts with their community.


 

We support the Nepal Orphan's Home. Please visit this website to find out ways you can help too.

 

Pranassage Massage Therapy 

A blend of yoga and body work.

*Not intended to imply that therapist is a certified practicioner except at this level.